Food and Accommodation
Varenya Yogapeeth 3 Days Yoga Retreat In Rishikesh
This 3 Day Yoga Retreat in Rishikesh offered by Varenya Yogapeeth will help you to calm down, relax and find peace. This yoga holiday retreat will help you to experience inner peace by learning how people live in harmony with nature. We can arrange accommodation in beautiful spots in Rishikesh with catered food and transportation.
The retreat helps with relaxation and stress relief. Whether you're experienced or a beginner, this retreat will enable you to gain strength and understand Yoga, Yogic Wisdom, and Lifestyle, both theoretically and practically.
- π₯ Breakfast, Lunch, Dinner, Snacks & Drinks (Non-Alcoholic)
- π¨ 2 Nights Accommodation
- π₯ Musical Event With Bonfire
Focus of 3 Days Yoga Retreat
We are happy to provide you with a unique opportunity to live and explore the highest form of human spirituality in India. Our Retreat Centre is situated on the banks of the Ganges, surrounded by Himalayas, right at the main entry point to the famous Rishikesh.
This 3-Days Blissful Spiritual Yoga Retreat is forged with the main idea to create growth and transformation in the lives of people through the power of yoga. The campus of Vihana is based inside the backwoods you can tune in to the sweet chirpings of birds, the sublime greenery and be retained inside the amazing viewpoints of our Jungle retreat. The experience will bring about immense tranquility in you. The key objective of a three-day yoga retreat in Rishikesh is to promote self-growth and the unity of the mind, body and soul more than anything.
Why Attend a Retreat?
Personal Growth: Retreats offer a chance to disconnect from daily life and focus on spirtual practices.,
Expert Guidance: Learn from experienced instructors who provide personalized attention
Goals
Our motive is to make your retreat worthwhile, We ensure you that your weight loss journey would be the best journey of your life. We make sure that you see the visible changes in your body while you spend every single day here. Our weight loss retreat enables you to accept the positivity from the core of your heart and take a step forward to live a fit life.
Yoga Asana Classes
Yoga is an ancient practice that brings together both mind and body. It corporates breathing exercises, meditation, and poses designed to encourage relaxation and reduce stress.Regular practice of yoga makes your body and mind function better.
Balanced Diet
A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.
Ayurvedic Massage
The Ayurvedic practice of abhyanga, or oil massage, touts physical benefits like released muscle tension, lymphatic drainage, and more nourished skin from head to toe. It stands out from other massages due to its focus on the skin.
Kunja Puri Temple Visit
Kunjapuri Temple is situated on the top of the hill Kunjapuri 1,676m high, 7 km away from Narendra Nagar, around 31km from Rishikesh and 93km from Devprayag (Confluence of 2 rivers Bhagirathi & Alaknanda). Trek from Hindolakhal village to the temple through the green forest.
Daily Schedule Of Wellness Yoga Retreat
- 10:00 β 14:00 β Arrival and check-in
- 16:00 β 17:00 β Opening Ceremony
- 17:30 β 18:30 β Gentle Hatha Yoga
- 19:00 β 20:00 β Dinner
- 06:30 β 07:30 β Asana
- 07:45 β 08:45 β Pranayama
- 09:00 β 10:00 β Breakfast
- 10:30 β 12:30 β Ayurvedic Therapy
- 13:00 β 14:00 β Lunch
- 17:30 β 18:30 β Evening Meditation
- 19:00 β Dinner
- 06:30 β 07:30 β Yin Yoga
- 07:45 β 08:45 β Pranayama
- 09:00 β 10:00 β Breakfast
- 10:30 β 12:30 β Sound Bath
- 13:00 β 14:00 β Lunch
- 17:30 β 18:30 β Creative Session
- 19:00 β Dinner
Food and Accommodation in Varenya Yogapeeth Yoga School
You will be served 3 yogic and nutritious foods day by day. The school plans solid and yummy nourishment, and also share thoughts while cooking in a comfortable environment. They have bunches of well done, for example, crisp vegetables, servings of mixed greens, new natural products, juices, thus significantly more.
The following meals are included during your course:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement is served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Other dietary requirements on request
Enjoy a serene and comfortable stay in Rishikesh, Uttarakhand, nestled between the Himalayas and just steps away from the sacred Ganga River. Our rooms are designed to offer deep rest, purity, and a true yogic living experience.
- Peaceful Private / Shared Rooms
- Attached Bath
- 24Γ7 Hot Water
- Beautiful Mountain & Nature Views
- High-Speed WiFi
- Spacious Yoga Hall for Daily Practice
- Clean & Calm Dining Hall
- Nutritious Sattvic Meals
- Herbal Tea & Detox Drinks
- Ganga Aarti
- Himalayan Temple Trek
- Waterfall Visit
- Vashistha Cave Meditation
- River-Side Yoga
- Nature Walk